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  • Mindy Ngo

The Power Of Music

Music is a language of emotion that can represent different feelings and barge into the soul with no boundaries or limitations. It has the ability to evoke powerful emotional responses like chills through the body.

Listening to music is a very easy way to relieve stress and alter your emotions. When happy songs come on, they usually get you in a positive mindset, but when you turn on a sad or slow song, your emotions will most likely change.

Music is an amazing thing because you get to turn on something that helps you express your emotions. Whether you want music to run to or songs to go with a morning cup of coffee, there's genres for every single emotion you feel.

Listening to music can open new insights or create deep feelings through your brain to reflect on. Take time in your day to put in a pair of headphones, close your eyes, and listen to whatever you want. Notice how the song makes you feel and what you are thinking at that very moment.

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